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A serving of up to 1 cup of strawberries (about 10 medium) is likely low FODMAP. This recipe works out to about 2 1/2 ounces of strawberries per serving, so it is likely fine for most people. If you prefer to always avoid strawberries, please tap it and change its rating to Red.







A serving of up to about 2 tablespoons of heavy cream is low in FODMAPs. This recipe contains only about 1/4 tablespoon per serving, making it likely fine for most people. If you prefer to always avoid heavy cream, please tap it and change its rating to Red.

A serving of up to about 2 tablespoons of heavy cream is low in FODMAPs. This recipe contains only about 1/4 tablespoon per serving, making it likely fine for most people. If you prefer to always avoid heavy cream, please tap it and change its rating to Red.


A serving of up to about 2 tablespoons of heavy cream is low in FODMAPs. This recipe contains only about 1/4 tablespoon per serving, making it likely fine for most people. If you prefer to always avoid heavy cream, please tap it and change its rating to Red.


Toss the sliced strawberries with 3 tbsp granulated sugar in a medium bowl until evenly coated. Set aside at room temperature for at least 30 minutes, until the berries have released their juices and the sugar has dissolved into a light syrup.
Preheat the oven to 425°F (220°C). Line a rimmed baking sheet with parchment paper.
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