Mediterranean Diet Friendly Strawberry Lime Smoothie

Total time5 min

Prep time5 min

Cook time0 min

4.9

(6)

Mediterranean Diet Friendly Strawberry Lime Smoothie

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Ingredients

2 servings

2 cups frozen strawberries
¾ cup lactose-free plain yogurt
½ cup lactose-free milk
3 tbsp fresh lime juice (from about 2 limes)
1 tsp lime zest
2 tbsp maple syrup
Chef's tip
Use the same amount; honey is a little thicker and slightly sweeter.
½ cup ice cubes

For serving

1 lime wedge, for serving (optional)

Instructions

1
Add the frozen strawberries, yogurt, milk, lime juice, lime zest, maple syrup, and ice to a blender.
2
Blend on high speed until completely smooth and no strawberry chunks remain, about 45–60 seconds. If the blender stalls, add milk 1 tbsp at a time until it moves freely.

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