Vegetarian Strawberry Lime Iced Tea

Total time45 min

Prep time10 min

Cook time5 min

4.8

(25)

This drink is the definition of summer in a glass — bright, fruity, and just tart enough to keep you reaching for another sip. Fresh strawberries are crushed and strained to create a gorgeous deep-pink infusion that gives the whole pitcher its jewel-toned color and natural sweetness. Maple syrup steps in as the sweetener, which means no refined sugar and a subtle warmth that plays beautifully against the citrusy punch of fresh lime juice. Steeped black tea forms the backbone, giving it just enough depth so it doesn't taste like flavored water. The whole thing comes together with pantry staples and a little patience while it chills, making it an easy crowd-pleaser for backyard hangs or lazy afternoons. Garnish with lime slices and fresh mint if you want it to look as good as it tastes — because it already tastes pretty spectacular.

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →

Ingredients

4 servings

For the tea base

3 cups water
4 black tea bags
3 tbsp maple syrup

For the strawberry infusion

1 ½ cups fresh strawberries, hulled and halved
3 tbsp fresh lime juice (from about 2 limes)
1 cup cold water

For serving

3 cups ice cubes
lime slices, for garnish (optional)
fresh mint sprigs, for garnish (optional)

Instructions

1
Bring 3 cups of water to a boil in a medium saucepan over high heat. Remove from the heat, add the tea bags, and steep for 5 minutes. Remove and discard the tea bags, then stir in the maple syrup until dissolved. Set aside to cool for 10 minutes.
2
While the tea cools, combine the strawberries and 1 cup cold water in the saucepan (or a separate bowl). Use a fork or the back of a spoon to crush the strawberries until they release their juice and the water turns deep pink, about 1 minute.

Want the full recipe?

Create a Fig account for step-by-step instructions, access to our full recipe library, and more!