Rice Free Strawberry Lime Iced Tea

Total time45 min

Prep time10 min

Cook time5 min

4.8

(25)

Bright, fruity, and refreshingly tart, this strawberry lime iced tea is the kind of drink that makes a hot afternoon feel instantly better. Fresh strawberries are crushed and strained to create a gorgeous deep-pink infusion, while lime juice adds a citrusy zing that keeps every sip lively. Maple syrup sweetens the black tea base in a way that feels natural and smooth rather than cloying. The whole thing comes together with simple, whole ingredients — no syrups from a bottle, no mystery additives, just real fruit and tea doing their thing. Naturally free of grains and starches, this is one of those recipes where avoiding rice or rice-derived ingredients isn't even a consideration — it simply doesn't belong here in the first place. Serve it over a generous pile of ice with a lime slice and a sprig of fresh mint for a glass that looks as good as it tastes.

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →

Ingredients

4 servings

For the tea base

3 cups water
4 black tea bags
3 tbsp maple syrup

For the strawberry infusion

1 ½ cups fresh strawberries, hulled and halved
3 tbsp fresh lime juice (from about 2 limes)
1 cup cold water

For serving

3 cups ice cubes
lime slices, for garnish (optional)
fresh mint sprigs, for garnish (optional)

Instructions

1
Bring 3 cups of water to a boil in a medium saucepan over high heat. Remove from the heat, add the tea bags, and steep for 5 minutes. Remove and discard the tea bags, then stir in the maple syrup until dissolved. Set aside to cool for 10 minutes.
2
While the tea cools, combine the strawberries and 1 cup cold water in the saucepan (or a separate bowl). Use a fork or the back of a spoon to crush the strawberries until they release their juice and the water turns deep pink, about 1 minute.

Want the full recipe?

Create a Fig account for step-by-step instructions, access to our full recipe library, and more!