Pregnancy Friendly Strawberry Lemonade Popsicles
Bright, tangy, and bursting with real strawberry flavor, these frozen treats are exactly what you want when summer heat hits and your body is craving something refreshing. Every ingredient here is whole and recognizable — fresh berries, real lemon juice, a touch of honey, and a pinch of sea salt — so there's no second-guessing what you're actually eating. That matters a lot when you're being thoughtful about what goes into your body, and store-bought popsicles often come loaded with artificial dyes, added sugars, and preservatives that give you pause. The honey syrup is made right on the stovetop in just a couple of minutes, which means you control the sweetness from start to finish. Strawberries bring a natural dose of vitamin C and folate, both of which are genuinely welcome during pregnancy, and the fresh lemon zest adds a fragrant brightness that makes these taste almost fancy. The hardest part is honestly just waiting for them to freeze overnight. Once they're ready, a quick run of warm water over the mold and they pop right out — cool, fruity, and completely satisfying.
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Learn more →Ingredients
8 servings
- 3 cups fresh strawberries, hulled and halved
- ½ cup fresh lemon juice (from about 3–4 lemons)
- ¼ cup honey
- ¼ cup water
- 1 tsp lemon zest
- 1 pinch fine sea salt
Instructions
- 1
Combine the honey and water in a small saucepan over medium heat, stirring until the honey is fully dissolved, about 2 minutes. Remove from heat and let cool for 5 minutes.
- 2
Add the strawberries, lemon juice, lemon zest, sea salt, and the cooled honey syrup to a blender. Blend on high until completely smooth, about 30–45 seconds.
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