BHA & BHT Free Strawberry Basil Sparkling Cooler

Fresh strawberries, fragrant basil, maple syrup, and a squeeze of lemon — every single ingredient in this sparkling cooler is exactly what it says it is, with nothing synthetic hiding in the mix. That matters more than it sounds, because BHA and BHT show up in a surprising number of packaged beverages and flavored syrups, making store-bought drinks a minefield for anyone avoiding those preservatives. Here, you make the syrup yourself on the stovetop in about five minutes, so you know precisely what went into the glass. The basil steeps in the warm strawberry liquid until the whole thing smells like a summer garden, and a splash of fresh lemon juice brightens it all before the sparkling water turns it into something genuinely festive. It's the kind of drink that looks like it came from a fancy café but comes together with a saucepan, a strainer, and ingredients you can find at any farmers market. Serve it over ice with a halved berry and a sprig of basil on the rim and it's instantly the prettiest thing on the table.

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →