Nickel Allergy Friendly Strawberry Basil Smoothie

Total time5 min

Prep time5 min

Cook time0 min

Nickel Allergy Friendly Strawberry Basil Smoothie

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Ingredients

2 servings

1 ½ cups frozen strawberries
¾ cup lactose-free plain yogurt
Chobani Nonfat Plain Greek Yogurt, 32 oz Fage Total 0% Milkfat Plain Greek Yogurt Fage Total 0% Milkfat Nonfat Greek Strained Yogurt, 5.3 oz Stonyfield Organic Plain Whole Milk Probiotic Yogurt Greek Gods Yogurt Greek Style Traditional Plain - 24 Oz
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½ cup unsweetened almond milk
2 tbsp maple syrup
Chef's tip
Use the same amount; honey is a little thicker and slightly sweeter.
8 fresh basil leaves
Ingredient note
Herbs and spices can carry nickel, so a low nickel diet limits them, but the small amount of basil used to season this recipe is likely fine. If you prefer to always avoid basil, please tap it and change its rating to Red.
½ tsp vanilla extract (optional)
½ cup ice cubes (optional)

Instructions

1
Add the frozen strawberries, yogurt, almond milk, maple syrup, and basil leaves to a blender. Add the ice and vanilla extract, if using.
2
Blend on high speed for 45–60 seconds, until completely smooth with no visible basil flecks and the mixture flows easily off a spoon.

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