Mediterranean Diet Friendly Strawberry Banana Smoothie

Total time5 min

Prep time5 min

Cook time0 min

Mediterranean Diet Friendly Strawberry Banana Smoothie

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Ingredients

2 servings

1 cup frozen strawberries
1 medium ripe banana, peeled and sliced
½ cup plain whole-milk yogurt
Mountain High Low Fat Plain Yogurt - 32 Oz Dannon Low Fat Plain Yogurt - 32 Oz Green Valley Creamery Lactose Free Low Fat Plain Yogurt 6 oz. - Low FODMAP Certified Green Valley Lactose Free Organic Plain Lowfat Yogurt Low FODMAP Friendly 24oz
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½ cup milk
1 tbsp honey (optional)

Instructions

1
Add the milk and yogurt to the blender first, then add the banana slices and frozen strawberries.
2
Blend on high speed until completely smooth and no fruit chunks remain, about 45–60 seconds. Add the honey, if using, and blend for another 5 seconds to combine.

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