Low Iodine Strawberry Banana Smoothie

Total time5 min

Prep time5 min

Cook time0 min

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Ingredients

2 servings

1 cup frozen strawberries
1 medium ripe banana, peeled and sliced
½ cup plain whole-milk yogurt
Cocojune Pure Coconut Organic Cultured Coconut Yogurt Oui by Yoplait Coconut Dairy Free Yogurt Alternative Jar GT's Cocoyo Pure Living Coconut Yogurt So Delicious Dairy Free Plain Coconut Milk Yogurt Cup - 5.3 Oz Harmless Harvest Unsweetened Plain Organic Cultured Coconut Yogurt
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Chef's tip
Choose a plain, unsweetened dairy-free yogurt unless the recipe calls for a flavored one.
½ cup milk
Chef's tip
Almond milk is light and best in cold or simple recipes like smoothies and cereal.
1 tbsp honey (optional)

Instructions

1
Add the milk and yogurt to the blender first, then add the banana slices and frozen strawberries.
2
Blend on high speed until completely smooth and no fruit chunks remain, about 45–60 seconds. Add the honey, if using, and blend for another 5 seconds to combine.

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