Alpha Gal Friendly Strawberry Banana Smoothie
Total time5 min
Prep time5 min
Cook time0 min
4.7(6)
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Learn more →Ingredients
2 servings
- 1 cup frozen strawberries
- 1 medium ripe banana, peeled and sliced
- ½ cup plain whole-milk yogurt
- ½ cup milk
Chef's tipUse plain, unsweetened soy milk, measured 1:1. It's the most reliable milk swap and works in sauces, custards, and baked goods; for hot or acidic drinks, a barista-style soy milk resists curdling. - 1 tbsp honey (optional)
Instructions
- 1
Add the milk and yogurt to the blender first, then add the banana slices and frozen strawberries.
- 2
Blend on high speed until completely smooth and no fruit chunks remain, about 45–60 seconds. Add the honey, if using, and blend for another 5 seconds to combine.
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