Alpha Gal Friendly Strawberry Banana Smoothie

Total time5 min

Prep time5 min

Cook time0 min

Alpha Gal Friendly Strawberry Banana Smoothie

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Ingredients

2 servings

1 cup frozen strawberries
1 medium ripe banana, peeled and sliced
½ cup plain whole-milk yogurt
Forager Project Organic Unsweetened Plain Cashew & Coconut Yogurt Alternative - 24 Oz Cocojune Pure Coconut Organic Cultured Coconut Yogurt Open Nature Smooth & Creamy Dairy-Free Plain Coconut Yogurt Alternative Kite Hill Greek Style Plain Unsweetened Plant-Based Yogurt GT's Cocoyo Pure Living Coconut Yogurt
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Chef's tip
Choose a plain, unsweetened dairy-free yogurt unless the recipe calls for a flavored one.
½ cup milk
Chef's tip
Use plain, unsweetened soy milk, measured 1:1. It's one of the most reliable milk swaps and works in sauces, custards, and baked goods. For hot or acidic drinks, a barista-style soy milk resists curdling.
1 tbsp honey (optional)

Instructions

1
Add the milk and yogurt to the blender first, then add the banana slices and frozen strawberries.
2
Blend on high speed until completely smooth and no fruit chunks remain, about 45–60 seconds. Add the honey, if using, and blend for another 5 seconds to combine.

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