Gut Friendly Stone Fruit Salad with Honey & Fresh Mint

Ripe peaches, nectarines, and sweet cherries are already a dream combination, and a bright honey-lemon dressing with a whisper of ginger makes the whole thing feel intentional rather than just thrown together. The apple cider vinegar in the dressing does quiet but important work here — it adds a gentle tang that balances the natural sweetness of the fruit while also being a gut-friendly ingredient that supports digestive wellness. Torn fresh mint woven through the salad keeps every bite feeling cool and alive, and the optional basil at the end adds a subtle herbal depth that takes it somewhere unexpected. Stone fruit can be tricky to dress without turning it into mush, but the technique of tossing gently and letting the salad rest for just ten minutes means the fruit holds its shape while releasing enough juice to create a light, glossy sauce in the bowl. There's no cooking involved, no heavy sauces, and nothing processed — just whole, recognizable ingredients that are easy on the digestive system and genuinely delicious. Serve it as a light dessert, a summer side, or honestly just eat it straight from the bowl.

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