
Summer stone fruit is at its absolute best when it's treated simply, and this salad does exactly that โ ripe peaches, nectarines, and sweet cherries tossed in a bright honey-lemon dressing with fresh mint. The short rest time before serving is the secret move here, coaxing out the natural juices so every bite is a little saucy and deeply fragrant. Managing eosinophilic esophagitis often means navigating a long list of common trigger foods, and many desserts and salads are quietly loaded with dairy, wheat, soy, eggs, or nuts โ none of which appear here. The dressing leans on honey, apple cider vinegar, lemon, and a whisper of ground ginger, keeping things clean and genuinely flavorful without relying on anything that tends to cause problems. Fresh basil scattered over the top at the end adds an optional herby lift that makes the whole bowl feel a little more special. It's the kind of dish that looks impressive at a summer table but comes together with almost no effort at all.
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In a small bowl, whisk together the honey, apple cider vinegar, lemon zest, lemon juice, ground ginger, and salt until the honey is fully dissolved and the dressing is smooth.
Combine the sliced peaches, nectarines, halved cherries, and torn mint in a large mixing bowl.
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