Capsaicin Free Stone Fruit Salad with Honey & Fresh Mint

Summer stone fruit is at its absolute best when it's treated simply, and this salad does exactly that — ripe peaches, nectarines, and sweet cherries tossed in a bright honey-lemon dressing that lets the fruit shine. A short rest at room temperature coaxes out the natural juices, turning the dressing into something almost syrupy and deeply fragrant. Torn fresh mint lifts the whole thing, and an optional scatter of basil at the end adds a subtle herbal complexity that feels genuinely special. For anyone navigating capsaicin sensitivity, fruit salads can still be a minefield when pre-made versions sneak in chili-spiked dressings or tajín-style seasonings — here, every single ingredient is straightforward and heat-free by design. The gentle warmth in the dressing comes entirely from a pinch of ground ginger, which adds just enough intrigue without any burn. It works beautifully as a light dessert, a brunch side, or even alongside grilled proteins when you want something cool and refreshing on the plate.

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