Mediterranean Diet Friendly Steamed Ginger Lemon Tea Latte
Total time20 min
Prep time5 min
Cook time10 min
4.9(29)
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Learn more →Ingredients
2 servings
For the tea base
- 1 ½ cups water
- 1 ½-inch piece fresh ginger, peeled and thinly sliced
- 2 chamomile tea bags
- 2 tbsp fresh lemon juice (from about 1 lemon)
- 2 tbsp maple syrup
Chef's tipUse the same amount; honey is a little thicker and slightly sweeter. - ¼ tsp ground turmeric
For the steamed milk
- 1 cup milk
For serving
- 1 lemon slice, for garnish (optional)
Instructions
- 1
Combine the water and sliced ginger in a small saucepan over medium heat. Bring to a gentle simmer and cook for 5 minutes, until the liquid is fragrant and lightly golden.
- 2
Remove the saucepan from the heat, add the chamomile tea bags, and steep for 4–5 minutes. Remove and discard the tea bags and ginger slices using a fine-mesh strainer or tongs.
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