Seeds Free Steamed Broccoli with Butter
Bright green, glossy with melted butter, and ready in minutes — this steamed broccoli is the kind of simple side dish that earns a permanent spot in your weekly rotation. The method is straightforward: a quick steam until just tender, then a toss with butter and a pinch of sea salt that lets the vegetable's natural flavor shine. For anyone navigating a seeds-free lifestyle, this recipe is a genuine breath of fresh air, since so many seasoning blends, sauces, and even flavored butters can sneak in sesame or other seeds without much warning. Here, every ingredient is clean and easy to verify — just broccoli, butter, salt, and an optional handful of fresh parsley. The steaming technique keeps the florets vibrant and slightly crisp rather than waterlogged, which makes all the difference in texture. It pairs beautifully with just about any protein or grain, and the optional parsley adds a fresh, herby finish that feels a little more special than your average weeknight vegetable.
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Learn more →Ingredients
4 servings
- 1 large head broccoli (about 1 ½ lb), cut into florets
- 2 tbsp unsalted butter
- ¼ tsp fine sea salt, plus more to taste
- 1 tbsp fresh flat-leaf parsley, finely chopped (optional)
Instructions
- 1
Pour about 1 inch of water into a large pot and bring to a boil over high heat. Set a steamer basket inside — the water should sit just below the basket.
- 2
Add the broccoli florets to the steamer basket, cover with the lid, and steam for 5–7 minutes, until the florets are bright green and a fork slides into the thickest stem with just a little resistance.
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