Caffeine Free Steamed Asparagus with Olive Oil & Lemon
Fresh asparagus has a natural sweetness that really shines when you keep the preparation simple, and steaming is the best way to lock in that vibrant color and tender-crisp bite. A quick drizzle of good extra-virgin olive oil and a squeeze of fresh lemon juice is all it takes to turn a humble vegetable into something that feels genuinely elegant on the plate. The optional lemon zest scattered over the top adds a bright, fragrant finish that makes the whole dish pop. This is the kind of side that pairs beautifully with almost anything — grilled fish, roasted chicken, or even a simple grain bowl. Since every ingredient here is completely plant-based and naturally free of stimulants, it's an easy win for anyone keeping a close eye on what goes into their meals. Best of all, the whole process from stovetop to serving platter is refreshingly straightforward and requires almost no cleanup.
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Learn more →Ingredients
4 servings
- 1 ½ lb fresh asparagus, tough ends snapped off
- 2 tbsp extra-virgin olive oil
- 1 tbsp fresh lemon juice
- ¼ tsp fine sea salt, or to taste
- 1 tsp lemon zest (optional)
Instructions
- 1
Pour about 1 inch of water into a large skillet or wide saucepan and set a steamer basket inside. Bring the water to a boil over medium-high heat.
- 2
Arrange the asparagus in the steamer basket in a single layer. Cover and steam until the spears are bright green and just tender when pierced at the thickest point with a paring knife, 4–6 minutes for medium spears or 6–7 minutes for thick spears.
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