BHA & BHT Free Steamed Asparagus with Olive Oil & Lemon
Fresh asparagus doesn't need much to shine, and this simple steamed preparation proves exactly that. The spears come out vibrant green and just tender — not mushy — with a clean snap that makes every bite satisfying. A drizzle of extra-virgin olive oil and a squeeze of fresh lemon juice bring brightness without relying on any processed additives or preservative-laden sauces, which is exactly the point. Many bottled dressings and seasoning blends sneak in synthetic antioxidants like BHA and BHT, but every ingredient here is straightforward and whole. The optional lemon zest takes the citrus flavor up a notch and adds a gorgeous pop of color to the platter. It comes together in minutes and works beautifully as a side dish for almost any meal, whether you're keeping things light on a weeknight or rounding out a more elaborate spread.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 1 ½ lb fresh asparagus, tough ends snapped off
- 2 tbsp extra-virgin olive oil
- 1 tbsp fresh lemon juice
- ¼ tsp fine sea salt, or to taste
- 1 tsp lemon zest (optional)
Instructions
- 1
Pour about 1 inch of water into a large skillet or wide saucepan and set a steamer basket inside. Bring the water to a boil over medium-high heat.
- 2
Arrange the asparagus in the steamer basket in a single layer. Cover and steam until the spears are bright green and just tender when pierced at the thickest point with a paring knife, 4–6 minutes for medium spears or 6–7 minutes for thick spears.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!