BHA & BHT Free Steamed Asparagus with Brown Butter

Asparagus has a way of making any plate look effortless, and this preparation lets the vegetable truly shine. The spears are gently steamed until just tender and vibrantly green, then finished with a drizzle of nutty brown butter that adds a rich, toasty depth without any complicated technique. For anyone navigating preservative-free eating, this dish is a natural fit — every ingredient is whole and straightforward, from the fresh asparagus to the unsalted butter and a handful of herbs. BHA and BHT tend to sneak into processed fats, packaged seasonings, and shelf-stable sauces, so cooking with real butter and fresh parsley and thyme sidesteps that concern entirely. The brown butter is the real star here: a few minutes of patient swirling transforms a simple stick of butter into something that smells like a French bistro kitchen. A finishing scatter of flat-leaf parsley and optional fresh thyme keeps things bright and fragrant against all that richness. It comes together in one skillet and a small saucepan, making cleanup as easy as the cooking itself.

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →