Oats Free Steamed Artichoke Hearts with Lemon & Garlic
Bright, garlicky, and impossibly simple, this steamed artichoke heart dish is the kind of side that makes a weeknight dinner feel a little more special. Canned artichoke hearts do the heavy lifting here, so there's no wrestling with whole artichokes — just drain, halve, and let the steamer do its thing. The real magic happens in that small skillet, where thinly sliced garlic slowly turns golden in olive oil before getting hit with fresh lemon juice, salt, and pepper to create a warm, fragrant drizzle. Spooned over the tender hearts and finished with a scatter of fresh parsley, it's a dish that looks far more impressive than the effort involved. Since every ingredient here is naturally free of grains and cereals, there's zero guesswork about hidden oat-based thickeners or coatings that sometimes sneak into processed or jarred products. It's clean, vibrant, and endlessly versatile — serve it alongside roasted chicken, grilled fish, or just with crusty bread to soak up every last drop of that lemony oil.
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Learn more →Ingredients
4 servings
- 2 cans (14 oz each) artichoke hearts in water, drained and halved
- 3 tbsp extra-virgin olive oil, divided
- 3 cloves garlic, thinly sliced
- 2 tbsp fresh lemon juice (from about 1 lemon)
- ¼ tsp fine sea salt, plus more to taste
- ¼ tsp black pepper
- 1 tbsp fresh flat-leaf parsley, finely chopped (optional)
For serving
- lemon wedges, for serving (optional)
Instructions
- 1
Fill a large saucepan with about 1 inch of water and set a steamer basket inside. Bring the water to a boil over medium-high heat.
- 2
Arrange the drained, halved artichoke hearts in a single layer in the steamer basket. Cover and steam for 8–10 minutes, until heated through and tender when pierced with a fork.
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