Gluten Free Steamed Artichoke Hearts with Lemon & Garlic
Bright, garlicky, and finished with a drizzle of good olive oil, this dish turns humble canned artichoke hearts into something that feels genuinely special. The steaming step keeps the hearts tender and delicate, while the quick pan of sliced garlic cooked low and slow in olive oil builds a savory, golden base that smells absolutely incredible. A splash of fresh lemon juice ties everything together with just enough acidity to make each bite pop. Every single ingredient here is naturally free of gluten, so there's no need to audit labels or worry about hidden flour or starch sneaking into the dish. It's the kind of recipe that works equally well as an elegant starter, a side for grilled proteins, or an easy weeknight addition when you want something a little more interesting than a plain vegetable. Fresh parsley scattered over the top adds a hit of color and freshness, though the dish holds its own beautifully without it. Simple, clean, and genuinely satisfying — this one earns a permanent spot in the rotation.
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Learn more →Ingredients
4 servings
- 2 cans (14 oz each) artichoke hearts in water, drained and halved
- 3 tbsp extra-virgin olive oil, divided
- 3 cloves garlic, thinly sliced
- 2 tbsp fresh lemon juice (from about 1 lemon)
- ¼ tsp fine sea salt, plus more to taste
- ¼ tsp black pepper
- 1 tbsp fresh flat-leaf parsley, finely chopped (optional)
For serving
- lemon wedges, for serving (optional)
Instructions
- 1
Fill a large saucepan with about 1 inch of water and set a steamer basket inside. Bring the water to a boil over medium-high heat.
- 2
Arrange the drained, halved artichoke hearts in a single layer in the steamer basket. Cover and steam for 8–10 minutes, until heated through and tender when pierced with a fork.
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