Lactose Free Spinach & Strawberry Salad with Honey Balsamic Vinaigrette
Fresh strawberries and baby spinach are a classic pairing, but the torn mint leaves and paper-thin red onion take this salad somewhere genuinely special. The honey balsamic vinaigrette pulls everything together — sweet, tangy, and just a little garlicky with a warm hint of ginger underneath. Every single ingredient here is naturally free of dairy, so there's no swapping, substituting, or label-reading required. That's a relief when so many dressed salads sneak in creamy components or cheese-heavy toppings that can cause problems. The dressing comes together in one small bowl with a quick whisk, and the whole salad is ready in minutes. It's the kind of dish that looks impressive enough for a dinner party but is honestly easy enough for a Tuesday lunch.
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Learn more →Ingredients
4 servings
For the salad
- 5 oz baby spinach
- 1 lb fresh strawberries, hulled and sliced
- ¼ red onion, very thinly sliced
- ¼ cup fresh mint leaves, torn
For the dressing
- 3 tbsp extra-virgin olive oil
- 2 tbsp apple cider vinegar
- 1 tbsp honey
- 1 clove garlic, finely grated
- ¼ tsp ground ginger
- ¼ tsp salt
Instructions
- 1
In a small bowl, whisk together the olive oil, apple cider vinegar, honey, grated garlic, ground ginger, and salt until the dressing is smooth and emulsified.
- 2
Add the baby spinach, sliced strawberries, red onion, and torn mint to a large salad bowl.
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