Alpha Gal Friendly Spinach Mushroom Dinner Frittata

Total time35 min

Prep time10 min

Cook time25 min

4.5

(19)

Alpha Gal Friendly Spinach Mushroom Dinner Frittata

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Ingredients

4 servings

8 large eggs
¼ cup water
½ tsp salt
¼ tsp black pepper
2 tbsp olive oil
8 oz cremini mushrooms, thinly sliced
3 cloves garlic, minced
4 cups fresh baby spinach
¼ tsp red pepper flakes (optional)
3 oz fresh mozzarella, torn into small pieces
Chef's tip
Use the same amount. It works well fresh in dishes like caprese, salads, and skewers. For pizza or baked dishes, choose a dairy-free mozzarella labeled for melting so it softens the way you'd expect.

For serving

2 tbsp fresh basil, torn (optional)

Instructions

1
Position an oven rack in the upper-middle position and preheat the oven to 375°F (190°C).
2
Crack the eggs into a mixing bowl, add the water, salt, and black pepper, and whisk until the yolks and whites are fully combined and the mixture is uniform in color, about 30 seconds. Set aside.

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