Paraben Free Spicy Garlic Edamame
Edamame is already a crowd-pleasing snack, but tossing it in a punchy sauce of garlic, ginger, tamari, and honey takes it somewhere genuinely addictive. The pods come out glossy and fragrant, with a slow heat from the red pepper flakes and a bright finish from fresh lime juice that keeps you reaching back into the bowl. Every ingredient here is whole and straightforward — no preservatives, no synthetic additives, just real food doing all the heavy lifting. That matters more than people realize, since many bottled sauces and seasoning blends sneak in compounds that those avoiding parabens and similar preservatives are trying to steer clear of. Cooking the sauce yourself from scratch means you stay in complete control of what goes into the dish. It comes together in one skillet in minutes, making it just as practical for a weeknight appetizer as it is for a party spread. Finish with a scatter of sesame seeds and flaky sea salt, and it looks as good as it tastes.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 1 lb frozen edamame in the shell
- 2 tbsp extra virgin olive oil
- 4 cloves garlic, minced
- 1 tsp fresh ginger, grated
- ½ tsp red pepper flakes
- 1 tbsp tamari
- 1 tsp honey
- 1 tbsp fresh lime juice
- ½ tsp flaky sea salt, or to taste
- 1 tsp sesame seeds (optional)
Instructions
- 1
Bring a large saucepan of salted water to a boil. Add the frozen edamame and cook for 4–5 minutes, until the pods are bright green and the beans inside are tender. Drain through a colander and shake off excess water.
- 2
Heat the olive oil in a large skillet over medium heat until shimmering. Add the garlic and ginger and cook, stirring constantly, until fragrant and just beginning to turn golden at the edges, about 1–2 minutes — watch closely, as the garlic can brown quickly.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!