Wheat Free Spiced Vanilla Honey Seed Clusters

These crunchy little clusters are the kind of snack that disappears fast — sweet, warmly spiced, and packed with satisfying texture from three different seeds. Flaxseeds, sunflower seeds, and pumpkin seeds do all the heavy lifting here, bound together with honey and coconut oil into golden, caramelized mounds that firm up beautifully as they cool. The touch of pure vanilla powder gives them a bakery-worthy aroma that makes the whole kitchen smell incredible while they're in the oven. For anyone navigating a wheat-free lifestyle, store-bought granola and cluster snacks can be a minefield of hidden grain ingredients — this recipe sidesteps all of that with a straightforward, naturally grain-free base (the small amount of rolled oats can easily be swapped out if you need to go fully grain-free as well). The technique is simple: mix, scoop, press firmly, and resist the urge to move them until they've had time to set. They're perfect crumbled over yogurt, grabbed by the handful as an afternoon snack, or tucked into a lunchbox for something a little more interesting than a granola bar.

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