
These golden little clusters are the kind of snack that disappears fast — crunchy, fragrant, and just sweet enough to feel like a treat without going overboard. Flaxseeds, sunflower seeds, and pumpkin seeds are bound together with honey and coconut oil, then kissed with vanilla powder for a warmly aromatic finish that makes the whole kitchen smell incredible while they bake. The rolled oats add just enough body to hold everything together into satisfying, bite-sized rounds. Since this recipe is built entirely on seeds, oats, and pantry staples, it fits naturally into a plant-forward, seafood-inclusive lifestyle without any workarounds or substitutions needed. The trickiest part is patience — you have to let them cool fully on the pan before touching them, but once they firm up, the texture is perfectly crisp and snackable. Toss a few into a trail mix, crumble them over yogurt, or eat them straight off the sheet. Either way, they're dangerously good.
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Learn more →8 servings







Preheat the oven to 325°F (165°C). Line a baking sheet with parchment paper.
In a medium mixing bowl, combine the flaxseeds, sunflower seeds, pumpkin seeds, rolled oats, and fine sea salt. Stir until evenly mixed.
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