GERD Friendly Spiced Vanilla Honey Seed Clusters

Total time45 min

Prep time10 min

Cook time20 min

4.6

(19)

GERD Friendly Spiced Vanilla Honey Seed Clusters

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Ingredients

8 servings

1 cup whole flaxseeds
½ cup raw sunflower seeds
½ cup raw pumpkin seeds
¼ cup rolled oats
¼ tsp fine sea salt
⅓ cup honey
2 tbsp coconut oil, melted
1 tsp pure vanilla powder

Instructions

1
Preheat the oven to 325°F (165°C). Line a baking sheet with parchment paper.
2
In a medium mixing bowl, combine the flaxseeds, sunflower seeds, pumpkin seeds, rolled oats, and fine sea salt. Stir until evenly mixed.

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