Barley Free Spiced Vanilla Honey Seed Clusters

Crunchy, golden, and perfumed with vanilla and honey, these seed clusters are the kind of snack that disappears faster than you expect. Flaxseeds, sunflower seeds, and pumpkin seeds form the hearty base, bound together with coconut oil and a generous pour of honey for that satisfying, caramel-edged crunch. Rolled oats round out the texture without leaning on any barley-based grains, making this a genuinely safe option for anyone navigating grain sensitivities around barley. Many store-bought granola clusters and seed bars sneak in barley malt or barley flour as a binder or sweetener, so baking your own puts you fully in control. The vanilla powder adds a warm, floral depth that makes these taste far more indulgent than the ingredient list suggests. Just be patient when they come out of the oven — letting them cool undisturbed on the pan is the secret to clusters that hold together with a satisfying snap rather than crumbling in your hand.

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →