Gut Friendly Spiced Mulled Cherries
Warm, jewel-toned, and fragrant with spice, this cherry compote is the kind of thing that makes your kitchen smell like a cozy winter market. Sweet cherries simmer down in pomegranate juice with Ceylon cinnamon, fresh ginger, and a touch of turmeric until the liquid reduces into a glossy, spoon-coating sauce that feels genuinely special. A splash of apple cider vinegar and a strip of orange zest round out the flavor with just enough brightness to keep things lively. Each of those ingredients pulls double duty — delivering bold taste while also being gentle and supportive for a sensitive digestive system. Ceylon cinnamon in particular is a thoughtful choice here, as it's the milder, lower-coumarin variety that tends to sit better than the more common cassia type. The whole thing comes together in one saucepan with minimal fuss, and it thickens beautifully as it cools into a versatile compote you can spoon over yogurt, oatmeal, or just eat straight from the jar.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 1 lb frozen or fresh sweet cherries, pitted
- 1 cup pomegranate juice
- 2 tbsp honey
- 1 ceylon cinnamon stick
- 1 tsp fresh ginger, finely grated
- ¼ tsp ground turmeric
- 2 tsp apple cider vinegar
- 1 strip orange zest (about 3 inches), pith removed
- 1 pinch salt
Instructions
- 1
Combine the pomegranate juice, honey, Ceylon cinnamon stick, grated ginger, turmeric, apple cider vinegar, orange zest strip, and salt in a medium saucepan over medium heat, stirring until the honey dissolves, about 1 minute.
- 2
Add the cherries and bring the mixture to a gentle boil, then reduce the heat to medium-low and simmer, stirring occasionally, until the cherries are tender and the liquid has reduced by about half and coats the back of a spoon, 15 to 18 minutes.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!