Low Sodium Spiced Mulled Apple Cider
Warm, fragrant, and deeply comforting, this spiced apple cider is the kind of drink that makes a cold evening feel like a celebration. Fresh ginger, crushed cardamom pods, whole cloves, and Ceylon cinnamon sticks slowly infuse into the cider over a gentle simmer, building layers of spice that no store-bought mix can match. A touch of pure maple syrup rounds everything out with natural sweetness, and you can dial it up or down entirely to your own taste. Because every ingredient here is whole and unprocessed, there's no need to scan labels for hidden sodium ā what you see is exactly what goes into your mug. The technique is simple: warm, simmer low and slow, strain, and serve. Garnished with a fresh apple slice and a cinnamon stick, it's as beautiful to look at as it is to sip.
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Learn more āIngredients
4 servings
- 4 cups fresh apple cider (not fermented or hard cider)
- 2 ceylon cinnamon sticks
- 1-inch piece fresh ginger, peeled and thinly sliced
- 4 whole green cardamom pods, lightly crushed
- 3 whole cloves
- 1 tbsp pure maple syrup, or more to taste
For serving
- 2 fresh apple slices, for serving (optional)
- 1 ceylon cinnamon stick, for serving (optional)
Instructions
- 1
Combine the apple cider, Ceylon cinnamon sticks, ginger slices, cardamom pods, and cloves in a medium saucepan over medium heat. Warm until the cider just begins to steam and small bubbles form at the edges, about 5 minutes ā do not let it boil.
- 2
Reduce the heat to low and simmer gently, uncovered, for 20 minutes, until the cider is deeply fragrant and the spices have fully infused.
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