Oral Allergy Syndrome Friendly Spiced Hot Apple Cider

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  4 cups fresh apple cider (unfiltered)
  Ingredient note

  Cooking often breaks down the heat-sensitive proteins that trigger oral allergy syndrome, so the cooked apple cider in this recipe is likely tolerated by many with OAS. If unsure, consult your doctor. To always avoid apple cider, tap it and change its rating to Red.

  Suggested products

  Ingredients can vary. Tap to see products that likely fit a Oral Allergy Syndrome diet.
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  2 ceylon cinnamon sticks
  Suggested products

  Ceylon cinnamon:Ingredients can vary. Tap to see products that likely fit a Oral Allergy Syndrome diet.

  Suggested products

  Cinnamon sticks:Ingredients can vary. Tap to see products that likely fit a Oral Allergy Syndrome diet.
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  1-inch piece fresh ginger, peeled and thinly sliced
  Suggested products

  Ingredients can vary. Tap to see products that likely fit a Oral Allergy Syndrome diet.
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  ¼ tsp ground turmeric
  Suggested products

  Ingredients can vary. Tap to see products that likely fit a Oral Allergy Syndrome diet.
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  3 whole cloves
  Suggested products

  Ingredients can vary. Tap to see products that likely fit a Oral Allergy Syndrome diet.
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  1 tbsp honey, plus more to taste
  Suggested products

  Ingredients can vary. Tap to see products that likely fit a Oral Allergy Syndrome diet.
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  1 tbsp fresh lemon juice
  Suggested products

  Ingredients can vary. Tap to see products that likely fit a Oral Allergy Syndrome diet.

For serving

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  apple slices or ceylon cinnamon sticks, for serving (optional)
  Potential matches

  Apple:These products might work. Tap to see if they fit a Oral Allergy Syndrome diet.

  Suggested products

  Ceylon cinnamon:Ingredients can vary. Tap to see products that likely fit a Oral Allergy Syndrome diet.

  Suggested products

  Cinnamon sticks:Ingredients can vary. Tap to see products that likely fit a Oral Allergy Syndrome diet.