Oats Free Spiced Apple Compote
Warm, fragrant, and deeply comforting, this spiced apple compote is the kind of simple stovetop recipe that makes the whole kitchen smell incredible. Chunks of fresh apple are simmered down with maple syrup, fresh ginger, cinnamon, turmeric, and cardamom until they're meltingly tender and coated in a glossy, lightly spiced syrup. A squeeze of lemon juice brightens everything up and keeps the flavors balanced rather than cloyingly sweet. Because it's built entirely from fruit, spices, and pantry staples, there's no need to scrutinize labels or worry about hidden grain-based thickeners sneaking in — it's naturally free of any oat-derived ingredients from start to finish. You can leave it chunky for texture or mash it smooth depending on your mood, which makes it incredibly versatile. Spoon it over yogurt, pancakes, or ice cream, or just eat it warm straight from the pot — no judgment here.
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Learn more →Ingredients
4 servings
- 4 medium apples (about 1 ½ lb), peeled, cored, and cut into ½-inch chunks
- 3 tbsp pure maple syrup
- 1 tsp fresh ginger, finely grated
- 1 tsp ground cinnamon
- ¼ tsp ground turmeric
- ⅛ tsp ground cardamom
- 1 tbsp fresh lemon juice
- 2 tbsp water
- 1 pinch fine sea salt
Instructions
- 1
Combine the apple chunks, maple syrup, ginger, cinnamon, turmeric, cardamom, lemon juice, water, and salt in a medium saucepan. Stir to coat the apples evenly.
- 2
Set the saucepan over medium heat and bring to a gentle simmer, stirring occasionally, until the liquid begins to bubble around the edges, about 3–4 minutes.
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