Alpha Gal Friendly Spiced Apple Cider with Ceylon Cinnamon & Ginger
Warm, fragrant, and deeply comforting, this spiced apple cider is the kind of drink that makes a cold evening feel like a celebration. Fresh-pressed apple cider gets a long, slow simmer with Ceylon cinnamon sticks, fresh ginger, turmeric, and bay leaves until every sip is layered with cozy, complex flavor. Ceylon cinnamon is worth seeking out here — it's softer and more delicate than the common cassia variety, and it lets the ginger and turmeric shine without overwhelming the natural sweetness of the apple. A touch of pure maple syrup rounds everything out, and you can dial it up or down to suit your taste. Because alpha-gal syndrome means steering clear of mammalian products, drinks that seem safe can still catch you off guard with hidden additives or dairy-based flavorings — this recipe keeps things completely plant-based and straightforward, so there's nothing to second-guess. Every ingredient is whole, recognizable, and easy to source. Ladle it into a big mug and let it do its thing.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 4 cups fresh-pressed apple cider (unfiltered, no added sugar or preservatives)
- 2 ceylon cinnamon sticks
- 1-inch piece fresh ginger, peeled and thinly sliced
- ¼ tsp ground turmeric
- 3 whole dried bay leaves
- 1 tbsp pure maple syrup, plus more to taste
- 1 medium apple, cored and thinly sliced (optional)
Instructions
- 1
Combine the apple cider, Ceylon cinnamon sticks, ginger slices, turmeric, bay leaves, and apple slices (if using) in a medium saucepan over medium heat. Stir in the maple syrup.
- 2
Bring the cider to a gentle simmer, then reduce the heat to medium-low and simmer uncovered for 15–20 minutes, until the cider is fragrant and the spice flavors are fully infused.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!