Pregnancy Friendly Spiced Apple Cider Hot Toddy
Warm, spiced, and deeply comforting, this cozy mug drink is everything a classic hot toddy promises — minus the alcohol — making it a genuinely satisfying option when you're navigating the long list of things to avoid during pregnancy. Unfiltered apple cider brings a rich, orchard-fresh sweetness that forms the backbone of the drink, while fresh ginger, cinnamon, turmeric, and a crack of black pepper layer in warming complexity that feels almost medicinal in the best possible way. Honey and fresh lemon juice round everything out with a bright, soothing finish that's hard to put down. The ginger is a particularly welcome ingredient here, known for its stomach-settling qualities that many people find helpful during the earlier months. Everything goes into one saucepan, simmers gently for just a few minutes, and gets strained into mugs — it's genuinely that simple. Garnished with a cinnamon stick and a lemon slice, it also looks beautiful enough to serve to guests who won't even miss the spirits. This is the kind of drink that makes a cold evening feel like a treat rather than a compromise.
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Learn more →Ingredients
2 servings
- 2 cups fresh apple cider (unfiltered)
- ½ cup water
- 2 tbsp fresh lemon juice (from about 1 lemon)
- 2 tbsp honey
- 1 tsp fresh ginger, peeled and thinly sliced
- ¼ tsp ground turmeric
- ¼ tsp ground cinnamon
- ⅛ tsp black pepper, freshly ground
For serving
- 2 cinnamon sticks (optional)
- 2 lemon slices (optional)
Instructions
- 1
Combine the apple cider, water, ginger slices, turmeric, cinnamon, and black pepper in a small saucepan over medium heat. Bring to a gentle simmer, stirring once or twice, until fragrant and steaming, about 5–7 minutes. Do not boil.
- 2
Remove from heat and stir in the honey and lemon juice until the honey is fully dissolved.
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