Whole 30 Sparkling Water with Fresh Fruit
Staying on track with your reset doesn't mean sipping plain water all day and feeling like you're missing out. This fizzy, fruit-forward drink brings together ripe strawberries, bright lemon, and fresh mint for something that genuinely feels like a treat. The light muddling of the mint releases just enough aroma to make every glass smell as good as it tastes. Since there's nothing processed or sweetened hiding in here, it fits cleanly into a strict elimination protocol without any label-reading stress. A short 10-minute infusion is all it takes for the flavors to bloom before you pour — no fancy equipment, no fuss. It's the kind of refreshment that makes a whole month of clean eating feel a lot more doable.
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Learn more →Ingredients
4 servings
- 1 liter sparkling water, chilled
- ½ cup strawberries, hulled and sliced
- ½ lemon, thinly sliced into rounds
- ¼ cup fresh mint leaves
- 2 cups ice cubes
Instructions
- 1
Add the strawberries, lemon rounds, and mint leaves to a pitcher. Lightly press the mint with a spoon once or twice to release its aroma.
- 2
Add the ice cubes to the pitcher, then pour the chilled sparkling water over the fruit and ice.
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