Legume Free Sparkling Water with Fresh Fruit
There is something quietly refreshing about a drink that looks beautiful without any effort at all. Sliced strawberries, bright lemon rounds, and fresh mint come together in a pitcher of chilled sparkling water for a beverage that feels fancy but takes almost no time to pull off. A quick press of the mint releases just enough herbal aroma to make every sip feel intentional, and a short ten-minute rest lets the fruit flavors bloom into the bubbles. This is the kind of drink you set on a table and watch people reach for immediately. It fits naturally into any eating plan that avoids beans, lentils, peas, or other legumes — which is basically every ingredient here, so there is nothing to second-guess. Serve it at a summer gathering, a weekend brunch, or just a Tuesday afternoon when you want something that feels a little special.
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Learn more →Ingredients
4 servings
- 1 liter sparkling water, chilled
- ½ cup strawberries, hulled and sliced
- ½ lemon, thinly sliced into rounds
- ¼ cup fresh mint leaves
- 2 cups ice cubes
Instructions
- 1
Add the strawberries, lemon rounds, and mint leaves to a pitcher. Lightly press the mint with a spoon once or twice to release its aroma.
- 2
Add the ice cubes to the pitcher, then pour the chilled sparkling water over the fruit and ice.
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