Anti Inflammatory Sparkling Water with Fresh Fruit
Staying hydrated is one of the simplest things you can do to support your body, and this sparkling fruit infusion makes it genuinely enjoyable. Strawberries and lemon bring a natural brightness while mint adds a cooling, aromatic lift — all three are celebrated for their antioxidant and anti-inflammatory properties. The gentle muddling of the mint releases its essential oils without any heat or processing, keeping every ingredient as fresh and potent as possible. It's the kind of drink that feels fancy enough for a dinner party but takes almost no effort to pull together. After just ten minutes of resting, the flavors meld into something that tastes far more intentional than plain water ever could. Skip the sugary store-bought flavored waters loaded with additives and pour yourself something clean, vibrant, and actually good for you.
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Learn more →Ingredients
4 servings
- 1 liter sparkling water, chilled
- ½ cup strawberries, hulled and sliced
- ½ lemon, thinly sliced into rounds
- ¼ cup fresh mint leaves
- 2 cups ice cubes
Instructions
- 1
Add the strawberries, lemon rounds, and mint leaves to a pitcher. Lightly press the mint with a spoon once or twice to release its aroma.
- 2
Add the ice cubes to the pitcher, then pour the chilled sparkling water over the fruit and ice.
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