Fructose Free Sparkling Vanilla Berry Spritzer
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
For the berry syrup
- ½ cup strawberries, hulled and halved
Ingredient noteA serving of up to about five medium strawberries is low in fructose. If you prefer to always avoid strawberries, please tap it and change its rating to Red.
- ¼ cup blueberries
- ½ cup water
- ¼ cup maple syrup
- 1 tsp pure vanilla extract
- 1 tbsp fresh lemon juice
For serving
- 3 cups sparkling water, chilled
- 1 cup ice cubes
- 8 strawberries, thinly sliced (optional)Ingredient note
A serving of up to about five medium strawberries is low in fructose. If you prefer to always avoid strawberries, please tap it and change its rating to Red.
- fresh mint sprigs (optional)
Instructions
- 1
Combine the strawberries, blueberries, water, and maple syrup in a small saucepan over medium heat. Stir once to combine, then cook until the berries soften and begin to burst and the liquid turns a deep pink-red, about 6–8 minutes.
- 2
Remove the pan from the heat and stir in the vanilla extract and lemon juice. Let the mixture steep for 5 minutes.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!