Whole 30 Sparkling Pineapple Mint Water

Staying hydrated while eating clean has never felt this refreshing or this pretty. Fresh pineapple chunks and bruised mint leaves steep in cold water to create a naturally sweet, aromatic infusion — no sweeteners, no additives, just real fruit and herbs doing all the work. The trick of pressing the mint between your palms before it hits the pitcher unlocks its oils instantly, giving you a noticeably brighter flavor without any extra effort. Once the sparkling water goes in, you get that satisfying fizz alongside tropical sweetness that genuinely makes you forget you're drinking plain water. It's the kind of drink that looks impressive on a table but comes together with almost zero prep. Serve it in tall glasses with a pineapple slice on the rim and a sprig of mint, and it doubles as a party-worthy mocktail that everyone at the table can enjoy.

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →