Mushroom Free Sparkling Pineapple Mint Water
Bright, tropical, and endlessly refreshing, this sparkling pineapple mint water is the kind of drink that makes a regular afternoon feel like a little vacation. Fresh pineapple chunks steep in cold water alongside bruised mint leaves, coaxing out a naturally sweet, herbaceous flavor that no syrup or powder could replicate. Bruising the mint by hand before it hits the pitcher is a small step that makes a big difference — it releases the essential oils and gives every sip that clean, garden-fresh punch. After a quick chill in the fridge, the infused water gets a splash of sparkling water stirred in gently, keeping all those bubbles intact for a satisfying fizz. It's completely plant-based and made from whole, recognizable ingredients, so there's nothing hidden to worry about — just fruit, herbs, and water. Dress it up with a thin pineapple slice and a sprig of mint for a glass that looks as good as it tastes.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 1 cup fresh pineapple, cut into 1-inch chunks
- 10 fresh mint leaves
- 2 cups cold water
- 2 cups sparkling water, chilled
- 1 cup ice cubes
For serving
- 4 thin pineapple slices, for serving (optional)
- 4 fresh mint sprigs, for serving (optional)
Instructions
- 1
Lightly bruise the mint leaves by pressing them firmly between your palms a few times, until fragrant.
- 2
Add the pineapple chunks and bruised mint leaves to a large pitcher. Pour in the cold water and stir briefly to combine.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!