Honey Free Sparkling Pineapple Mint Water
Bright, tropical, and endlessly refreshing, this sparkling pineapple mint water is the kind of drink that makes you feel like you're sitting somewhere sunny even on an ordinary afternoon. Fresh pineapple chunks and bruised mint leaves steep in cold water until the whole pitcher smells incredible, then chilled sparkling water is added at the last moment to keep every sip lively and bubbly. The bruising step is a small but brilliant move — it coaxes out the mint's natural oils without any muddling mess, giving you a clean, fragrant infusion. Many flavored drinks and sodas sneak in sweeteners like honey or agave, but this one gets all its sweetness from real fruit, so you know exactly what's going in your glass. It's naturally light and completely free of added sweeteners, which makes it a great option when you want something that feels special without any ingredient guesswork. Dress it up with a thin pineapple slice and a sprig of mint on the rim and it looks stunning enough to serve at a brunch or backyard gathering.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 1 cup fresh pineapple, cut into 1-inch chunks
- 10 fresh mint leaves
- 2 cups cold water
- 2 cups sparkling water, chilled
- 1 cup ice cubes
For serving
- 4 thin pineapple slices, for serving (optional)
- 4 fresh mint sprigs, for serving (optional)
Instructions
- 1
Lightly bruise the mint leaves by pressing them firmly between your palms a few times, until fragrant.
- 2
Add the pineapple chunks and bruised mint leaves to a large pitcher. Pour in the cold water and stir briefly to combine.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!