Chicken Free Sparkling Pineapple Mint Water
Bright, tropical, and endlessly refreshing, this sparkling pineapple mint water is the kind of drink that makes any ordinary afternoon feel a little more special. Fresh pineapple chunks and bruised mint leaves steep in cold water until the whole pitcher smells like a summer vacation, then a splash of chilled sparkling water brings the fizz right before serving. Bruising the mint by pressing it between your palms is a small step that makes a big difference, releasing the essential oils and giving every sip a clean, herbal lift. The gentle infusion method keeps the flavors bright without any bitterness, and stirring just once after adding the sparkling water means you keep every last bubble intact. It's naturally free from any animal-derived ingredients — just fruit, herbs, water, and ice — so it works beautifully for a wide range of guests and occasions. Dress it up with a thin pineapple slice and a sprig of mint on the rim and it looks like something you'd pay good money for at a fancy brunch spot.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 1 cup fresh pineapple, cut into 1-inch chunks
- 10 fresh mint leaves
- 2 cups cold water
- 2 cups sparkling water, chilled
- 1 cup ice cubes
For serving
- 4 thin pineapple slices, for serving (optional)
- 4 fresh mint sprigs, for serving (optional)
Instructions
- 1
Lightly bruise the mint leaves by pressing them firmly between your palms a few times, until fragrant.
- 2
Add the pineapple chunks and bruised mint leaves to a large pitcher. Pour in the cold water and stir briefly to combine.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!