
Bright, tropical, and endlessly refreshing, this sparkling pineapple mint water is the kind of drink that makes any ordinary afternoon feel a little more special. Fresh pineapple chunks and bruised mint leaves steep together in cold water, building a naturally sweet, herbaceous infusion before the sparkling water even enters the picture. That brief chill time in the fridge is the secret — it lets the flavors bloom gently without any added syrups or sweeteners. When you pour in the chilled sparkling water at the end and stir just once, you get all that beautiful fizz intact, right through the last sip. It's a completely whole-food drink with zero hidden ingredients to second-guess, making it a genuinely easy choice for anyone navigating nut-related restrictions. Dress it up with a thin pineapple slice and a sprig of mint for a presentation that looks far more impressive than the effort required.
Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →4 servings







Lightly bruise the mint leaves by pressing them firmly between your palms a few times, until fragrant.
Add the pineapple chunks and bruised mint leaves to a large pitcher. Pour in the cold water and stir briefly to combine.
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!
