Capsaicin Free Sparkling Pineapple Mint Water
Bright, bubbly, and genuinely refreshing, this sparkling infused water is the kind of drink that makes a plain glass feel like a special occasion. Sweet pineapple and cool mint steep together in cold water before the sparkling water is added at the last moment, keeping every sip lively and effervescent. Bruising the mint leaves by hand is a small step that makes a big difference, releasing the natural oils and giving the whole pitcher a fragrant, garden-fresh lift. For anyone avoiding capsaicin, finding a flavorful beverage that isn't hiding heat in some unexpected flavoring or blend can be trickier than it sounds — this one is built entirely from whole, recognizable ingredients with zero spice risk. The result is clean and naturally sweet without any added sugar, making it just as fitting for a casual weekday afternoon as it is for a brunch spread or backyard gathering. Garnish with a thin pineapple slice and a sprig of mint for a presentation that looks far more effortful than it actually is.
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Learn more →Ingredients
4 servings
- 1 cup fresh pineapple, cut into 1-inch chunks
- 10 fresh mint leaves
- 2 cups cold water
- 2 cups sparkling water, chilled
- 1 cup ice cubes
For serving
- 4 thin pineapple slices, for serving (optional)
- 4 fresh mint sprigs, for serving (optional)
Instructions
- 1
Lightly bruise the mint leaves by pressing them firmly between your palms a few times, until fragrant.
- 2
Add the pineapple chunks and bruised mint leaves to a large pitcher. Pour in the cold water and stir briefly to combine.
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