Brazil Nut Free Sparkling Pineapple Mint Water
Bright, fizzy, and refreshingly tropical, this sparkling pineapple mint water is the kind of drink that makes any afternoon feel like a little celebration. Fresh pineapple chunks and bruised mint leaves steep in cold water until the whole pitcher smells incredible, then chilled sparkling water gets folded in at the last moment to keep every sip lively and effervescent. The technique of lightly bruising the mint between your palms is a small step that makes a big difference, coaxing out the essential oils without turning the flavor bitter or grassy. Every single ingredient here is naturally free from tree nuts of any kind, so there is genuinely nothing to second-guess — just clean, whole-food flavors you can trust. It works beautifully as a mocktail for entertaining, a midday refresher, or a pretty addition to a brunch spread when garnished with a thin pineapple slice and a sprig of fresh mint. Simple, stunning, and endlessly drinkable.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 1 cup fresh pineapple, cut into 1-inch chunks
- 10 fresh mint leaves
- 2 cups cold water
- 2 cups sparkling water, chilled
- 1 cup ice cubes
For serving
- 4 thin pineapple slices, for serving (optional)
- 4 fresh mint sprigs, for serving (optional)
Instructions
- 1
Lightly bruise the mint leaves by pressing them firmly between your palms a few times, until fragrant.
- 2
Add the pineapple chunks and bruised mint leaves to a large pitcher. Pour in the cold water and stir briefly to combine.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!