Wheat Free Sparkling Pineapple Ginger Spritzer
This sparkling spritzer is the kind of drink that makes any occasion feel a little more special — bright, tropical, and just the right amount of zingy. Fresh pineapple juice brings natural sweetness and a sunny depth that bottled juice simply can't match, while the homemade ginger syrup adds a warm, aromatic kick that builds beautifully with every sip. A squeeze of fresh lime ties it all together with a citrusy edge that keeps things lively and refreshing. Every single ingredient here is naturally free of wheat, so there's no label-reading stress or ingredient swaps required — just clean, vibrant flavors from start to finish. The ginger syrup comes together quickly on the stovetop and can be made ahead, making assembly a breeze when you're ready to serve. Topped with chilled sparkling water and a sprig of fresh mint, this is the kind of drink that disappears fast and earns immediate requests for the recipe.
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Learn more →Ingredients
4 servings
For the ginger syrup
- ⅓ cup water
- ⅓ cup maple syrup
- 2-inch piece fresh ginger, peeled and thinly sliced
For the spritzer
- 1 ½ cups fresh pineapple juice (from about ½ medium pineapple, juiced)
- 2 tbsp fresh lime juice (from about 2 limes)
- 2 cups sparkling water, chilled
For serving
- ice, for serving
- fresh mint sprigs, for serving (optional)
- pineapple wedges or lime slices, for serving (optional)
Instructions
- 1
Combine the water, maple syrup, and sliced ginger in a small saucepan over medium heat, stirring until the maple syrup dissolves. Bring to a gentle simmer and cook for 5 minutes, until the syrup is fragrant and the ginger flavor is pronounced.
- 2
Remove from the heat and let the syrup steep for 20 minutes, until cooled to room temperature. Strain through a fine-mesh strainer into a small bowl or jar, pressing the ginger slices to extract as much liquid as possible; discard the solids.
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