Seed Oil Free Sparkling Pineapple Ginger Spritzer
Bright, tropical, and just a little bit spicy, this sparkling spritzer is the kind of drink that makes any afternoon feel like a celebration. The base is built on fresh pineapple juice and real lime juice, so every sip is clean and vibrant without a drop of anything processed. A homemade ginger syrup — steeped low and slow with maple syrup and sliced fresh ginger — brings a warming depth that store-bought mixers simply can't replicate. Because every ingredient here is whole and naturally derived, you never have to second-guess what's actually in your glass. Avoiding refined seed oils in beverages sounds easy until you start reading the labels on flavored syrups and bottled juice blends — making your own from scratch is the cleanest workaround there is. Topped with chilled sparkling water and garnished with mint and citrus, it's as pretty as it is refreshing, and genuinely impressive for guests.
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Learn more →Ingredients
4 servings
For the ginger syrup
- ⅓ cup water
- ⅓ cup maple syrup
- 2-inch piece fresh ginger, peeled and thinly sliced
For the spritzer
- 1 ½ cups fresh pineapple juice (from about ½ medium pineapple, juiced)
- 2 tbsp fresh lime juice (from about 2 limes)
- 2 cups sparkling water, chilled
For serving
- ice, for serving
- fresh mint sprigs, for serving (optional)
- pineapple wedges or lime slices, for serving (optional)
Instructions
- 1
Combine the water, maple syrup, and sliced ginger in a small saucepan over medium heat, stirring until the maple syrup dissolves. Bring to a gentle simmer and cook for 5 minutes, until the syrup is fragrant and the ginger flavor is pronounced.
- 2
Remove from the heat and let the syrup steep for 20 minutes, until cooled to room temperature. Strain through a fine-mesh strainer into a small bowl or jar, pressing the ginger slices to extract as much liquid as possible; discard the solids.
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