Bright citrus, warming spice, and a fizzy finish make this smoothie feel more like a special occasion drink than your average blender creation. Fresh orange segments and frozen banana give it a naturally creamy, fruit-forward base, while ground cinnamon adds just enough warmth to make every sip interesting. The lactose-free yogurt keeps things smooth and satisfying without any dairy discomfort, and the maple syrup rounds out the sweetness beautifully. Pouring chilled sparkling water down the side of the glass at the end is a small but brilliant move — it keeps those bubbles alive so the texture stays light and lively rather than flat. Every single ingredient here is naturally grain-free, so there's no need to scan labels or second-guess anything. It comes together in under a minute of blending and looks genuinely impressive with an orange slice and a dusting of cinnamon on top. This is the kind of drink that makes a slow morning feel like a treat.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →2 servings
Add the orange segments, frozen banana, yogurt, ground cinnamon, maple syrup, and ice to a blender. Blend on high until completely smooth, about 30–45 seconds.
Pour the blended mixture into two glasses, filling each about two-thirds full. Slowly pour the chilled sparkling water down the side of each glass, dividing it evenly, and stir gently once to combine without deflating the bubbles.
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!
(16k)
