Eggless Sparkling Orange Cinnamon Smoothie
Bright citrus, warm spice, and a fizzy finish make this smoothie feel more like a special occasion drink than your average morning blend. Fresh orange segments and frozen banana create a naturally creamy, fruit-forward base that's thick and satisfying without a drop of egg or egg-derived ingredient in sight. The lactose-free yogurt adds a gentle tang and body, while maple syrup and cinnamon layer in just enough sweetness and warmth to make every sip feel cozy. The real magic happens when you pour chilled sparkling water down the side of the glass — it lifts the whole drink with a subtle effervescence that keeps it from feeling heavy. Serve it immediately so those bubbles stay lively, and don't skip the pinch of cinnamon on top for a little aromatic drama. It's the kind of drink that looks impressive enough to serve to guests but comes together in under a minute.
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Learn more →Ingredients
2 servings
- 1 medium orange, peeled and segmented (about ¾ cup segments)
- 1 medium ripe banana, sliced and frozen
- ½ cup plain lactose-free yogurt
- ½ tsp ground cinnamon
- 1 tbsp maple syrup
- ½ cup sparkling water, chilled
- ½ cup ice cubes
For serving
- 1 orange slice, for garnish (optional)
- 1 pinch ground cinnamon, for garnish (optional)
Instructions
- 1
Add the orange segments, frozen banana, yogurt, ground cinnamon, maple syrup, and ice to a blender. Blend on high until completely smooth, about 30–45 seconds.
- 2
Pour the blended mixture into two glasses, filling each about two-thirds full. Slowly pour the chilled sparkling water down the side of each glass, dividing it evenly, and stir gently once to combine without deflating the bubbles.
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