Celery Free Sparkling Orange Cinnamon Smoothie
Bright citrus meets warm spice in this fizzy, creamy smoothie that feels more like a special occasion drink than your average breakfast blend. Fresh orange segments and frozen banana give it a naturally sweet, fruity base, while ground cinnamon adds a cozy depth that makes every sip a little unexpected. Lactose-free yogurt keeps things smooth and creamy without any dairy discomfort, and a drizzle of maple syrup rounds out the sweetness perfectly. The real magic happens when you pour chilled sparkling water down the side of the glass — it adds a gentle effervescence that makes this feel like a mocktail worth savoring. Stir it just once so you keep those bubbles alive, then finish with an orange slice and a dusting of cinnamon for a presentation that looks genuinely impressive. It comes together in under a minute of blending with no complicated steps, making it just as practical on a busy morning as it is fun for a weekend brunch spread.
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Learn more →Ingredients
2 servings
- 1 medium orange, peeled and segmented (about ¾ cup segments)
- 1 medium ripe banana, sliced and frozen
- ½ cup plain lactose-free yogurt
- ½ tsp ground cinnamon
- 1 tbsp maple syrup
- ½ cup sparkling water, chilled
- ½ cup ice cubes
For serving
- 1 orange slice, for garnish (optional)
- 1 pinch ground cinnamon, for garnish (optional)
Instructions
- 1
Add the orange segments, frozen banana, yogurt, ground cinnamon, maple syrup, and ice to a blender. Blend on high until completely smooth, about 30–45 seconds.
- 2
Pour the blended mixture into two glasses, filling each about two-thirds full. Slowly pour the chilled sparkling water down the side of each glass, dividing it evenly, and stir gently once to combine without deflating the bubbles.
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