Oats Free Sparkling Orange Cinnamon Mocktail Spritz
Bright, citrusy, and lightly spiced, this sparkling mocktail is the kind of drink that makes any occasion feel a little more special — no alcohol required. Fresh-squeezed orange juice is the star, balanced by a homemade maple-cinnamon syrup that adds warmth and depth without any processed sweeteners. The syrup comes together in minutes on the stovetop, and once it steeps with those cinnamon sticks, the aroma alone is worth the effort. Topped with chilled sparkling water and served over ice, the result is effervescent, refreshing, and just sweet enough. For anyone navigating grain-related restrictions, this drink is naturally in the clear — every single ingredient is fruit, spice, or water, so there's nothing to second-guess. Dress each glass up with an orange slice and a cinnamon stick and it looks like something straight off a restaurant menu. It's an easy crowd-pleaser that works just as well for a weeknight wind-down as it does for a festive gathering.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
For the cinnamon syrup
- ¼ cup water
- ¼ cup maple syrup
- 2 cinnamon sticks
For the spritz
- 1 cup freshly squeezed orange juice (from about 4 medium oranges)
- 2 cups sparkling water, chilled
- 2 cups ice cubes
For serving
- 4 thin orange slices, for garnish (optional)
- 4 cinnamon sticks, for garnish (optional)
Instructions
- 1
Combine the water, maple syrup, and 2 cinnamon sticks in a small saucepan over medium heat. Stir until the maple syrup dissolves, then bring to a gentle simmer and cook for 3 minutes, until the syrup is fragrant and lightly coats the back of a spoon.
- 2
Remove the saucepan from the heat and let the cinnamon syrup steep for 20 minutes, until deeply fragrant. Strain through a fine-mesh strainer into a small bowl or jar and discard the cinnamon sticks. Let the syrup cool to room temperature.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!